DR. R. N. ROYCHOWDHURY

Consultant Psychologist Psychotherapist
Yoga Therapist & Expert in Wellness Mgt.
+91 93398 56095 / 96748 21025 ramanathsmailbox@rediffmail.com
Website Website Address: www.corporatewellness.co.in
 
 
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Online Counseling

 

Online counseling in the Provision of professional mental health counseling services concerns via Internet. Services are typically offered via email, real time chart and video conferencing.

The growing body of research into online counseling has established the efficacy of online therapy with treatment outcomes at least equal to traditional in-office settings. Online therapy has additional benefits unrealized by office-based treatments as it allows the patients to attend sessions at a higher rate than traditional sessions. The numbers of missed appointments is much less than with in-person therapy. There is some research to suggest that online counseling is more effective because a client is at greater ease and feels less intimated than they would in traditional settings.This makes clients more
likely to be honest and thus allow the counselor to provide better treatment.
 
Benefits of Online Counseling :
 

It is very exciting to consider all the benefits of Online Counseling!  Here are just a few:

  • Convenient-Scheduling and conducting a session from home or anywhere as long as there is wireless internet service.
  • Flexible Scheduling Options- Choose email, chat, or both.
  • People with Disabilities including mobility issues, now have a solution that may work better for them.
  • No Commute or Traffic to fight.
  • No worry about trying to take leave, sick or vacation time to attend therapy.
  • Anonymity- We will know who you are and we verify your identity, text- based psychotherapy via


Chat or email provides a sense of anonymity that therapy in a traditional setting may not.  Text-based Psychotherapy allows for a sense of easier disclosure.

These are just some of the benefits of online counseling. A person who may not normally seek therapy will because they have a greater ease in scheduling and the ability to conduct sessions from home or just about anywhere. Anyone with disabilities including mobility issues, online counseling can be a perfect solution. Anyone who travels a lot or lives in a rural community may find online counseling a new resource for them. New technology can provide people with greater freedom and choice.


At Awakening’s Counseling Center we offer Therapeutic Email exchanges, Telephone sessions and Video-Chat sessions. Our Online Counseling sessions are conducted via secure and encrypted technology insuring privacy and confidentiality.  The method of

delivery varies but clients can select from Telephone, Therapeutic Email Exchanges or Video-Chat Sessions.

 

 
Faq of Online Counseling :
 
What is the Counseling Center and who is eligible for services?

The Counseling Center is a mental health resource where currently enrolled students can receive assistance with adjustment issues, depression, anxiety, relationship concerns, and a variety of other challenges. The Counseling Center is staffed by psychologists and mental health counselors who provide developmentally-based counseling, assessment, and crisis intervention services.

Students currently enrolled in degree-seeking programs at the UW Seattle campus are generally eligible for services at the Counseling Center. Because the Counseling Center is funded through tuition and the Services and Activities Fee (SAF), students outside this central funding structure are not eligible for ongoing services. These students are welcome to call us to request assistance with referrals to resources in the local community.

We do not provide online or telephone counseling; students enrolled in online degree programs who are not located in the Seattle area are encouraged to call to request assistance with referrals to resources in their local community.

 

How can therapy help?

Your therapist will work with you to identify your personal goals for counseling and then tailor counseling to you and your goals. You can expect that your therapist will listen closely to understand your experience and then find ways to assist you in moving towards your goals. Therapy is a personalized experience, so how it helps differs from person to person. It will often involve things such as getting a different perspective on your experiences, exploring and discovering things about yourself, making changes in unhelpful patterns of thinking and behaving, processing difficult experiences, and learning healthy coping tools.
 

Does the Counseling Center offer any special programs for campus groups?

Counseling Center staff members are available to meet with student groups and faculty or staff members to deliver outreach presentations on a wide variety of topics. We are happy to discuss opportunities to provide outreach and prevention services to your group! Please contact the Counseling Center with outreach requests at least two weeks in advance. If your requested outreach will occur outside of business hours, please let us know three weeks in advance. Our staff’s calendars are often full weeks in advance, so the more notice we have, the better we are able to be present and well prepared at a time that works for you. This is especially true of after-hours outreaches which often require staff to make changes to their personal schedules and child care arrangements.

The Counseling Center also realizes that urgent outreach needs sometimes arise (e.g., debriefing in response to the death of a student or other tragedy); in these cases, please contact us and we likely will be able to respond promptly.


Past presentation topics have included the following:

  • Relationship enhancement
  • Eating and body image concerns
  • Assertiveness skills
  • Appreciating differences
  • Stress management
  • Mindfulness
  • Sexual assault
  • Coping with seasonal depression
  • Overview of Counseling Center services
  • Life transitions
 
 
 
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